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- 21:37, 24 January 2026 Brimurarht talk contribs created page Savory Breakfast Muffins High Protein: Turkey, Veggie, and Egg (Created page with "<html><p> If your mornings move fast and your protein goal keeps getting pushed to lunch, these savory breakfast muffins are the kind of small system that fixes the day. They’re portable, genuinely satisfying, and forgiving. With a lean turkey base, a mix of hearty vegetables, and an egg scaffold, you get a complete meal in one hand, no syrup required. Think of them as mini frittatas with better macro balance and more structure for reheating.</p> <p> I’ve cooked vers...")
- 21:36, 24 January 2026 User account Brimurarht talk contribs was created
