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A user with 1 edit. Account created on 15 May 2025.
15 May 2025
- 10:1810:18, 15 May 2025 diff hist +8,594 N Emotional Freedom Through the Integration of DBT and Three-Minds Strategies Created page with "<html><h2> Introduction</h2> <p> In today's fast-paced world, emotional turmoil and mental health challenges are common. Individuals are often battling with conflicting emotions, thoughts, and behaviors which create internal turmoil. Dialectical behavior therapy (DBT) is a powerful tool for achieving emotional liberation by integrating the three minds - the rational mind, the wise mind, and the emotional mind. This article will explore how DBT can harmonize the three asp..." current
