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- 01:30, 7 October 2025 Murciafpog talk contribs created page Mindfulness in Treatment: Growing Awareness for Better Mental Wellness (Created page with "<html><h2> Introduction</h2> <p> In today’s fast-paced world, where stress and anxiety seem to be lurking around every corner, the quest for mental well-being has never been more critical. One powerful tool that has emerged in recent years is mindfulness. It’s not just a buzzword; mindfulness is a practice steeped in ancient traditions but now increasingly integrated into modern therapeutic approaches. This article will explore Mindfulness in Therapy: Cultivating Awa...")
