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- 00:29, 8 February 2026 EsmirthWerrincmnr talk contribs created page Finding Clarity Amidst Chaos Through Mindful Movement in Yoga (Created page with "<html><p> Yoga, often perceived merely as a series of physical poses, holds a deeper significance that many overlook. At its core, yoga is an exploration of the self—a journey toward mindfulness, clarity, and spiritual growth. In today’s fast-paced world, where chaos seems to reign supreme, integrating mindful movement into your yoga practice can cultivate an inner calm and foster self-awareness. </p> <h2> The Essence of Mindfulness in Yoga</h2> <p> Mindfulness in yo...")
