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- 12:15, 19 December 2025 Merifitfzg talk contribs created page Balancing Your Doshas with Traditional Indian Meals 78110 (Created page with "<html><h2> Introduction</h2> <p> In the vibrant tapestry of Indian culinary heritage, food is not just sustenance, but a form of medicine and a path to holistic well-being. For centuries, traditional Indian meals have played a pivotal role in balancing the doshas—Vata, Pitta, and Kapha—that govern our physical and mental health according to Ayurvedic principles. In this article, we’ll delve into how you can balance your doshas through authentic Indian cuisine, expl...")
