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- 02:42, 4 December 2025 Galairvdzz talk contribs created page Action Therapy for Caregivers: Restoring Balance (Created page with "<html><p> Caregiving has a way of sneaking into every corner of the day. The medication alarms, the rides, the forms, the watchful listening, the waiting room laughter that sounds brave but thin, the guilt about your own frustration, the quiet victories that no one else notices. If you’ve been in that role for months or years, your nervous system has learned to live on a hair trigger. You probably know the theory of self care by heart, and yet your body isn’t buying...")
