Yoga for Menopause Symptoms: Easing the Transition: Revision history

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9 February 2026

  • curprev 00:2300:23, 9 February 2026‎ OshiratuOtvikxnpx talk contribs‎ 15,969 bytes +15,969‎ Created page with "<html><p> Menopause marks a significant transition in a woman's life, often accompanied by a myriad of symptoms that can feel overwhelming. Hot flashes, mood swings, sleep disturbances, and changes in libido are just a few of the challenges women face during this phase. While medical interventions exist, many seek holistic approaches to alleviate discomfort and foster a sense of balance. One increasingly recognized method is yoga, which offers numerous benefits that can..."
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