Talk Therapy for Loneliness: Finding Connection in Psychological Therapy: Revision history

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25 February 2026

  • curprev 21:0321:03, 25 February 2026‎ Abregepvng talk contribs‎ 32,588 bytes +32,588‎ Created page with "<html><p> Loneliness is not the same as solitude. You can live alone and feel steady, or stand in a crowded room and feel invisible. What marks loneliness is the ache of not being met. It shows up in subtle ways, like canceling plans because the small talk feels exhausting, or rereading a text before sending it because you fear sounding needy. It also shows up in the body, in jaw tension and shallow breaths, in late-night scrolling, in the heaviness that makes getting ou..."
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