Mind-Body Alignment: The Core of Action Therapy: Revision history

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30 December 2025

  • curprev 22:1822:18, 30 December 2025‎ Xippusuzqn talk contribs‎ 21,432 bytes +21,432‎ Created page with "<html><p> Some people want therapy to feel like a clean, framed conversation. Tea, a couch, a quiet room. Others need something less museum-like and more workshop. They want to move, to express, to test themselves in ways that words alone cannot touch. Action therapy lives in that workshop. It trusts the body as a storyteller and the nervous system as a co-author, and it treats movement, role play, and enactment as tools that can unlock what talk keeps locked.</p> <p> Wh..."
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