Managing Stress in Recovery: Steps That Build Resilience: Revision history

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3 December 2025

  • curprev 23:0723:07, 3 December 2025‎ Maevynitgo talk contribs‎ 21,181 bytes +21,181‎ Created page with "<html><p> Stress does not ask permission. It shows up in the quiet hour after work, in the middle of a family dinner, when you open a bill, when a song on the radio hits a nerve. During recovery from alcohol or drugs, stress can feel like an ambush. It is also one of the best teachers you will ever have, if you learn how to work with it instead of fighting it. Building resilience is not about becoming unbreakable. It is about bending and returning, sometimes wobbling, al..."
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