Chiropractor for Whiplash: Home Exercises That Help: Revision history

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4 December 2025

  • curprev 00:3400:34, 4 December 2025Marielfvoz talk contribs 21,169 bytes +21,169 Created page with "<html><p> Whiplash rarely announces itself all at once. After a rear-end collision or a hard jolt at work, you might feel “mostly fine,” then wake up the next morning with a stiff neck, a pounding headache, or a back that refuses to turn. As a chiropractor who treats car crash and work-related injuries, I’ve seen that early, guided movement can shorten recovery time and reduce long-term stiffness. Done wrong, though, home exercise can aggravate inflamed tissues and..."